A Recipe for Misrepresentation: Black Women, Dating Culture, and Reality TV
Reality TV dating shows are a staple pass time for audiences seeking entertainment and perhaps a glimpse into the world...
Break Free from Social Media and Embrace Food Freedom
In today’s world, where social media floods our algorithms with food micro-trends, it’s easy to feel overwhelmed and inadequate in...
I’m a Vitamin Girl
If you haven’t already guessed from the title, I’m the ultimate enthusiast when it comes to all things vitamins, minerals,...
3 Quick & Easy Protein Packed Breakfast Recipes
Remember when you were a kid watching Disney channel and the main character would come downstairs to an elaborate buffet...
No Need For Botox When You Can Gua Sha
In a time when beauty and skincare routines are becoming increasingly elaborate, it’s refreshing to find practices that offer both...
Mya’s Pocket-Sized Pleasures: The Art of Building Your Own “Makeup Village”
As far back as I can remember, my grandmother’s words have resonated with me: “Your bedroom is your temple.” Her...
Getting to Know Yourself Through Dating
We all know the feeling of how hard it is to try to find a nice pair of jeans that’s...
Achieve Your “Soft Girl” Era Through Wellness
Living a “soft life” has been all the intrigue for people on social media. It has especially piqued the interest...
How I Optimize My Energy Levels While Living With a Chronic Condition
Living with a chronic condition like PCOS can present unique challenges, from managing symptoms to maintaining energy levels and productivity....
“Self-Advocacy”: Learning How to Give My Body Grace
I was diagnosed with Poly-Cystic Ovarian Syndrome (PCOS) when I was 16 years old. It was hard for me to...